Have you ever found yourself wondering, “why am i so bad at socializing?” and feeling overwhelmed by the awkward silences or missed opportunities to connect?
Have you ever caught yourself wondering, “why do i feel like everyone is judging me?” If so, you’re not alone. Many of us at one
Have you ever caught yourself overperforming in social settings feeling like you’re on stage every time you interact with someone new? You’re not alone. Many
Living with social anxiety can often feel like facing an invisible yet overwhelming barrier. When you battle personal challenge social anxiety, every social interaction can
When you catch yourself wondering, “is having people being afraid of you normal?” you’re not alone. Many of us have experienced moments when the way
Have you ever found yourself thinking, “people look at me in public” every time you step outside your door? You’re not alone. For many, this
